Mental Health First Aid Lite (General Awareness)

An effective introductory general awareness course.

(up to 25 people)

Length: Half a day

Audience: Employees, volunteers or anyone with an interest.

An introductory course, MHFA Lite is fitted into just 3 hours. Through interactive and thought-provoking exercises and a dynamic presentation, the session aims to improve the understanding of signs and symptoms of common mental health issues, to challenge attitudes and reduce stigma. It will also help people to feel more confident in dealing with and supporting people who suffer from mental ill health. There is ample opportunity for questions and all delegates receive a certificate and a manual with a resources pack.

We will come to you and train your staff for £75 per person. The Line Manager's Resource can be ordered in hard copy for £10pp (recommended for anyone with supervisory or management responsibility). You can also download it as a free pdf here .

There may be a discount available for organisations wishing to block book a series of courses.

Jane Cattermole, our trainer, is a MFHA Workplace Associate and one of the few accredited to deliver Mental Health First Aid England courses in the South East. She consistently attracts very positive feedback. 

To discuss the above course options or talk to Minding Your Business about any particular needs your organisation has with regard to training please call on 01737 772126 or email


Mental Health First Aid Lite

3 hour course aimed at improving mental health awareness and support options.

Dates and locations: